«Coconut Oil is an effective oil that contains Medium Chain Triglycerides which has been proven to have a ketogenic effect» (nutritionfacts.org)
Coconut Oil is an effective oil that contains Medium Chain Triglycerides which has been proven to have a ketogenic effect when used in the proper diet of dense organic fat content, moderate protein intake, and lowered (next to non-existent) carbohydrate intake. (nutritionfacts.org)