Researchers at the University of British Columbia and University of Oxford have demonstrated that a single drink of ketone ester enables better control of blood sugar by reducing spikes in sugar levels. (sciencedaily.com)
I recently wrote about how a novel ketone ester drink may help boost performance in professional athletes, but while ketone supplements are still in development, your best bet at the moment is to use MCTs found in foods and supplements, which your body will then convert to ketones. (articles.mercola.com)
Several studies on rats and mice with Alzheimer's disease have found that supplementing with ketone esters led to improvements in memory and learning, plus helped reduce anxiety - related behavior (19, 20, 21). (healthline.com)