It's really helpful to have a trainer or instructor in the room with you the first couple times you workout with kettle bells. (pumpsandiron.com)
Losing 40 pounds and getting a body at 41 that I would have died for at 21 is more than a compliment to the power of kettle bell training. (kettlebellfatlosstraining.com)
Months ago, I got several requests for more kettle bell workouts and since turnaround time is apparently not my specialty, I am finally following through with it. (pumpsandiron.com)