Phrases with «kinds of gains»

If you perform the same lifts every time in the gym for months, your body will adapt and you won't see the same kind of gains. (gymjunkies.com)
But I'm wondering, realisitcly, what kind of gains can you expect after 1 month, 2, and when you finish? (ashotofadrenaline.net)
The Buff Dudes are here to help you get the right kinds of gains! (bodybuilding.com)
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