Surprisingly we come into contact with heavy metals in everyday life — through the air we breathe (think vehicle emissions and other environmental pollutants), in the food we eat (non-organic foods that have been treated with pesticides and herbicides), if you have dental fillings made from mercury - containing amalgam, and certain types of large fish (such as king mackerel, swordfish, orange roughy, marlin, tuna steaks, and canned «white» albacore). (consciouscleanse.com)
If you're concerned about mercury, choose salmon, anchovies, herring, shad, sardines, Pacific oysters, trout, and Atlantic and Pacific mackerel (not king mackerel), according to the USDA. (health.com)
Bone Suckin» ® King Mackerel Steaks Recipe Save Print Prep Time 2 hours Cook Time 10 mins Total Time 2 hours 10 mins Easy Mackerel Recipe Author:... Read More» (bonesuckin.com)