Each pound of lean muscle you gain will help you burn an extra 50 calories per day, and that doesn't even involve you doing anything. (bodybuildingforyou.com)
High protein consumption has always been related to increased lean muscle gains. (fitnessandpower.com)
With over 13 years as a fitness instructor and nutritionist I have removed all the guess work by creating recipes which are perfectly formulated to support lean muscle gain and maximum fat loss. (eatdrinkshrinkplan.com)