Phrases with «leg deadlifts»

Leg deadlifts refers to an exercise where you lift a weight using the muscles in your legs, particularly your hamstrings and glutes. It helps strengthen and tone these muscles while improving your overall lower body strength and stability. Full definition

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Sentences with «leg deadlifts»

  • Front squats with an overhead press, burpees, stiff legged deadlifts with a bent over row, lunges with a biceps curl — all great time savers. (fitnessandpower.com)
  • Here is a combo of a step - up with a single leg deadlift which targets glutes, quads, and hamstrings. (ptinto.com)
  • I suspect I'm one of those who tends to loiter at the bottom... thi was really informative... I love what straight legged deadlifts do for my hamstrings, but man am I sore the next day! (sweatlikeapig.com)
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