And should I do some repetitions on leg press machine or some leg machines or would that build more muscles thus make my calves bigger? (rachaelattard.com)
Repeat steps 1 through 4 until you have completed the desired number of leg press machine calf raise repetitions before resting. (shapesense.com)
Sit in a horizontal leg press machine with only the balls of your feet on the platform (heels in the air). (shapesense.com)