-- will help strengthen cell membranes while high - protein foods like eggs, poultry or beans are great for adding flexibility to your hair, which means less breakage and dryness. (womenshealthandfitness.com.au)
I have learned that if you cool the cookies & put in the fridge while still on the pan to get completely cold, they are less crumbly & can move to a container with less breakage. (thehealthnutmama.com)
We use a dualenclosing method to assure less breakage of the inner and outer bag. (onnit.com)