I tend to workout a lot at home as I am often on a rush and getting to the gym means less workout time. (healthyhelperblog.com)
A few massive meals, a few too many cocktails, a few less workouts — IT»S OK. (pumpsandiron.com)
In fact, you ll get more weight loss results in less workout time by using interval training, as two research studies have shown. (turbulencetraining.com)