Nutrient balance and energy expenditure during ad libitum feeding of high - fat and high - carbohydrate diets in humans. (completehumanperformance.com)
«There is a growing body of research which has shown that diets which use one to seven day periods of complete or partial fasting alternated with ad libitum food intake, are not more effective for weight loss than conventional continuous dieting,» she said. (sciencedaily.com)
Mice under time - restricted feeding have an equivalent energy intake from a high - fat diet as those with ad libitum access yet are protected against obesity, hyperinsulinaemia and hepatic steatosis [5, 6]. (link.springer.com)