Phrases with «lumbar flexion»

"Lumbar flexion" refers to the act of bending your lower back forward or bringing your chest closer to your knees. Full definition

Sentences with «lumbar flexion»

  • It puts the baby's pelvis in a posterior tilt, which facilitates lumbar flexion, not extension. (articles.chicagotribune.com)
  • You may be completing kettlebell swings with excessive lumbar flexion and not feel it in your back as you do so. (onnit.com)
  • This one exercise addresses all the major core stability concerns of runners: avoiding torque / twisting, avoiding lumbar flexion, avoiding thoracic flexion, and avoiding pelvic rotation. (onnit.com)
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