In fact, one of the most common causes of lymph congestion is dehydration. (mindbodygreen.com)
Oxidation and lymph congestion increase when you are physically and / or emotionally stressed, so having an effective routine for coping with daily stress is key. (mindbodygreen.com)
Digestive imbalances may irritate intestinal villi, which is a classic reason for lymph congestion. (lifespa.com)