For the rows, you can pick anything you want, but make sure to use barbell or dumbbell rows, seated cable rows and chest supported kind of machine rows. (healthandfitnessvitality.com)
Whether you are working out with t - bar rows, dumbbell rows, seated cable rows, barbell rows, Hammer Strength machine rows, inverted rows, chest supported rows or whatever else you do... it's all the same. (gymjunkies.com)
There are a ton of different rowing movements to choose from: bent over barbell rows, dumbbell rows, seated machine rows and cable rows just to name a few. (muscle-fitness-training.com)