-LSB-...] recently worked out my daily macro intake for my new program, and I'm taking in roughly 200 grams of protein, 150 grams of carbs and 55 grams of -LSB-...] (sweatlikeapig.com)
Learn how to calculate your daily macro intake and find out «if it fits your macros.» (dailyburn.com)
You mentioned intermittent fasting, but I'm curious if your overall calorie / macro intake changed much during that time. (nerdfitness.com)