Not only is coconut oil a stellar ingredient in its own right, but it also helps calcium and magnesium absorption in your body, which can make for healthy bones and teeth. (safuha.com)
Some doctors even recommend taking magnesium with Vitamin B6, as that appears to increase magnesium absorption. (calmnatural.com)
Studies have shown that when magnesium intake is low, calcium supplementation may reduce magnesium absorption and retention. (ancient-minerals.com)