I used several methods of magnesium supplementation, but most often, magnesium body butter (here's the recipe) and magnesium oil (how to make magnesium oil). (wellnessmama.com)
Find natural low - carb options to get all of the calcium, potassium and magnesium your body needs. (ourpaleolife.com)
The recommended amount of magnesium the body requires on a daily basis is greater than people think — if they think about it at all. (calmnatural.com)