First and second meal effects of pulses on blood glucose, appetite, and food intake at a later meal. (nutritionfacts.org)
It also has a «second meal effect» - meaning that if you eat resistant starch with breakfast, it will also lower the blood sugar spike at lunch (28). (healthline.com)
this looks soo good and delicious and definitely its going to be a tummy full recipe it going to give afull meal effect after you eat this. (fitfoodiefinds.com)