By putting self - care on the priority list, giving yourself time for reflection, setting personal and professional goals and committing to taking measurable action you are setting the stage for success. (slaw.ca)
This can lead to that individual joining your newsletter or performing some other measurable action on your website. (business2community.com)
Once you figure out the clear goal, you need a specific and measurable action plan to get there. (wellnessmama.com)