When I'm cooking for my family, I love using meat replacement products since they still have to have a piece of «meat» with their meal. (theindigokitchen.com)
Corn - free Corn is another cheap meat replacement with less nutritional value. (cesarsway.com)
I use them a lot to bulk up a meal, and if you're veggie they're a great meat replacement. (deliciouslyella.com)