There is 185 mg cholesterol in a single large egg. (ahealthblog.com)
• 3.8 grams saturated fatty acids • 6.7 grams monounsaturated fatty acids • 3.9 grams polyunsaturated fatty acids (mostly omega - 6) • 2 grams trans fatty acids (man - made) • 0 mg cholesterol ** analysis from ESHA Food Processor What's most frightening is the trans fats found in this man - made, fake lard substitute — trans fats have now been linked directly to heart disease morbidity and mortality, and there is a strong move to rid our shelves of this dangerous fat as soon as possible. (jaylabpro.com)
A food may be labeled as extra-lean if «the food is a discrete seafood or game meat product and as packaged contains less than 5 g total fat, less than 2 g saturated fat, and less than 95 mg cholesterol per 100 g» of food weight. (dietgrail.com)