Change it up: if you have been doing a certain mode of exercise for a long time why not try something different? (womenshealthandfitness.com.au)
Yoga is one of those highly esteemed mode of exercising that we all aim to do; but often fail due to lack of time and proper training. (fitnesshealthzone.com)
For years, steady - state cardio has been a go - to mode of exercise among fitness enthusiasts to get and stay lean. (dailyburn.com)