The phrase "moderate protein" means consuming an average amount of protein that is neither too high nor too low. It refers to maintaining a balanced intake of protein in your diet. Full definition
I have been following this way of eating and noticed huge improvements in my symptoms despite the fact that many doctors have recommended a high fat moderate protein diet. (nutritionfacts.org)
This is a high - fat diet by design with moderate protein intake and low carb. (mindbodygreen.com)
The book is excellent for general low - carb high - fat moderate protein diets. (paleodiet.com)