Compared with modern grain varieties which are often heavily refined, ancient grains offer antioxidant and anti-inflammatory profiles. (sciencedaily.com)
This makes modern grain more appealing by large manufacturers as the production of flour is quicker, easier and therefore, less expensive. (everydayfull.com)
It doesn't deserve the same label as most grains (especially modern grains) and it certainly isn't as bad on the nutritional spectrum as foods like vegetable oils. (wellnessmama.com)