When you incorporate them into your diet you'll be building a solid nutrition foundation for building as much muscle as possible. (fitnessandpower.com)
Eating a diet that is low in carbs will drastically decrease physical and mental performance as well as how much muscle mass you can build. (fitnessandpower.com)
This is your body's natural way of protecting you, as too much muscle on one side will put undue stress on your underlying bones and pull you out of alignment. (thebettyrocker.com)