It is making the body work harder to digest food and not providing as much nutrition as vegetables, fruits, or responsibly sourced animal protein. (theholisticmama.com)
The ground flax seeds and almond butter added so much nutrition as well. (jeanieandluluskitchen.com)
Follow the nutrition chart if you feel difficult to know how much nutrition id required for your toddler at different age levels. (theparentszone.com)