Phrases with «narrow stance»

Sentences with «narrow stance»

  • Certainly do not point the feet inward or try a very narrow stance when lifting as this puts undue pressure on the knees and can cause injury. (mystrengthtraining.com)
  • You may adjust the resistance by taking a wide or narrow stance on the bands. (freetrainers.com)
  • Comparing the effect of squats with different stance widths, Escamilla et al. (2001a) reported no differences in hip moment arm lengths between the narrow, medium, and wide stance width squats at any point in the lowering and lifting phases, except at 45 degrees of knee flexion in the lifting phase, when the medium and wide stance width squats displayed greater hip moment arm lengths than narrow stance width squats. (strengthandconditioningresearch.com)
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