Lack of necessary fatty acids in the diet is a contributing factor. (maryvancenc.com)
Almonds have also proven more effective at balancing cholesterol than eliminating dietary saturated fats, while providing necessary fatty acids for better overall cardiovascular health. (globalhealingcenter.com)
Seeds are loaded with necessary fatty acids, all the amino acids, vitamins A, B, C and E and minerals like calcium, magnesium, potassium, zinc, iron, selenium and manganese. (true-elements.com)