Seniors or other people with night cramps might benefit too. (nutfreewok.com)
I started using some bElemis products which I was assured wheat free etc started using it and within a day woke up to night cramps wracked my brain if eaten anything and then googled the product as ingredients not listed on bottle... sure enough wheat germ oil!! (surefoodsliving.com)
A: Salt — real salt with sodium in it — is very much needed to prevent night cramps during a VLCHF diet. (whatthefatbook.com)