According to lead researcher Dr Sajjad Rahnama'i: «This is the first study to show the true incidence of nocturia - peeing at night - in patients who suffer from obstructive sleep apnea. (sciencedaily.com)
(Nocturia was defined as waking two or more times during the night to urinate; severe nocturia was defined as waking three or more times to urinate.) (sciencedaily.com)
There are several possible mechanisms by which physical activity can protect against nocturia, including reducing body size, improving sleep, decreasing sympathetic nervous system activity and lowering levels of systemic inflammation. (sciencedaily.com)