Managing and maintaining normal cortisol levels is key for regulating inflammation, boosting the immune system, maintaining hormonal balance, and regulating energy and mood. (bodyunburdened.com)
The second stage you can see normal cortisol levels, which makes it difficult to detect. (mindbodygreen.com)
Proper rest helps to restore normal cortisol levels, which improves your stress level regardless of what's happening around you. (exchangemagazine.com)