Similar results are found in obese people with other disorders, including heart disease, diabetes and even hip fractures. (scientificamerican.com)
According to a new study, the keto diet could be even more effective than the practice of physical exercise in obese people for their health and weight loss. (reshappers.com)
A shocking study showed that getting less than 5 hours of sleep a night can increase one's risk of becoming obese by 235 %! (lowcarbdiabetes.org)