The phrase "occasional indulgence" refers to treating yourself or doing something enjoyable but not often. It means allowing yourself a small pleasure or indulging in something special every now and then as a reward or to bring joy. Full definition
As for her diet, we generally eat «Paleo», with occasional indulgences of gluten. (drcate.com)
But when you flip that balance and emphasize vegetables, fruits, grains, and beans, you begin to see treats properly: as occasional indulgences. (prevention.com)
Supporting yourself with a plan that allows for occasional indulgences and special treats plus includes variety, all the nutrients you need to be active and keep your body fat to a level you're happy about is super important! (thebettyrocker.com)