I'm new to this world of healthy living and you allow me to indulge in the odd treat without feeling like I've done something wrong. (elanaspantry.com)
Sure, allow yourself the odd treat here and there, and certainly don't go on any fad diets, but base your diet on nutritious and wholesome foods that will give you the energy to complete your exercise. (womenshealthandfitness.com.au)
On treats: When I had the odd treat I had Coles Simply Less dark chocolate or a Skinny Cow ice cream. (womenshealthandfitness.com.au)