One final way in which some detox diets can promote weight loss is through the loss of water weight in the body. (detoxdiy.com)
It is common for people to lose a lot of water weight in the first few days on a low - carb diet, up to 5 - 10 pounds. (mediatrendings.com)
In a short time, she gained 100 pounds of water weight because her kidneys weren't processing correctly, which was stretching her skin and causing major hair loss. (mindbodygreen.com)