Give your neighbors the gift of relaxation with this DIY coconut oil salt scrub. (thespruce.com)
One large head of organic cauliflower, washed and cut into bite - sized florets One pound or more of small red potatoes, skin on — washed and quartered Spray coconut or olive oil Salt Olive oil 1 inch piece of fresh ginger, peeled and then grated 1 tablespoon of ground cumin 1/2 teaspoon of ground turmeric powder 1/4 teaspoon or less of ground cayenne 1/4 teaspoon of salt 1/4 cup of water Handful of fresh cilantro leaves — washed and stems removed (kneadtocook.com)
Mango Barbecued Swordfish 2 7 - oz swordfish steaks 2 tbsp vegetable oil salt pepper 1/2 cup Mango Barbecue Sauce (recipe below) 1/2 cup long - grain rice 3/4 cup Coconut Curry Sauce (recipe below) 6 tbsp Tropical Fruit Salsa (recipe below) cilantro, for garnish (weheartfood.com)