Lastly, the high oleic acid content in these peanuts slows the oxidising process which in turn prevents them from going rancid as fast as regular peanuts. (swoonfood.com)
With an impressive oleic acid content of 72 %, moringa contains 47 potent antioxidants, 36 anti-inflammatory compounds, 18 essential amino acids, 7 times the Vitamin C of an orange, 3 times the iron of an almond, 4 times the calcium of milk and twice as much Vitamin A as found in a carrot. (maulirituals.com)