Smaller multiple meals may result in daily food intake greater than just two or three. (2ndchance.info)
Various websites and apps have been created to generate calorie data for users, as well as help keep track of daily food and exercise. (fitbodyhq.com)
Other studies comparing a variety of different snack foods found no differences in daily food intake or changes in body weight (27, 28, 29). (alivebynature.com)