When it comes to protein, many people choose chicken, red meats, and other animal fats as their primary source. (wellnessnova.com)
Fats such as tallow, lard, ghee and schmaltz (chicken fat), along with other animal fats, are steeped in a rich history of providing nourishment in past generations. (wisechoicemarket.com)
The most heat stable fats are coconut oil, butter, ghee, lard and other animal fats. (bainmarieblog.com)