Other antinutrients in whole grains include enzyme inhibitors which can inhibit digestion and put stress on the pancreas; irritating tannins; complex sugars which the body can not break down; and gluten and related hard - to - digest proteins which may cause allergies, digestive disorders and even mental illness. (smallbites.andybellatti.com)
Proteins and other antinutrients found in grains seem to be especially problematic, and anecdotal reports suggest that a lot of people see significant health improvements when they exclude -LSB-...] (darwinian-medicine.com)
In addition to cyanogenic glycosides, trypsin inhibitor, linatine, and phytic acid are other antinutrients contained in flaxseed. (insteading.com)