Phrases with «pace cardio»

Sentences with «pace cardio» (usage examples):

  • In this study from Australia... A group of women Lost 3 Times more fat doing ONLY 20 minutes of HIIT 3 days a week than a group of women doing 40-minute steady pace cardio workouts like walking at 3mph (
  • You already know my opinion on boring slow pace cardio so I won't go into that today... BUT, try this workout for really interesting variety! (
  • High intensity interval training sessions (or «H.I.I.T» for short) in the range of 8-20 minutes do not stimulate your appetite to the same degree that traditional slow pace cardio does (in some cases it may even blunt your appetite), and while burning more total calories at the same time. (
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