Phrases with «pace cardio»

"Pace cardio" refers to doing cardiovascular exercises, such as running or cycling, at a consistent and moderate pace instead of pushing yourself too hard. It focuses on maintaining a steady speed to improve endurance and overall cardiovascular health. Full definition

pace (parent phrase)
cardio (parent phrase)

pace cardio

Sentences with «pace cardio»

In general, I think slow steady pace cardio is a waste of time, especially if the goal is lasting fat loss. (truthaboutabs.com)
Perform relatively short, very high intensity interval based cardio workouts, instead of long, slow pace cardio workouts. (bodybuildingforyou.com)
However, you can reduce this time significantly by substituting your steady pace cardio for interval training. (fitnessandpower.com)
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Phrases with «pace cardio»

Sentences with «pace cardio»

See also