And herein lies the true beauty of this pose: What you have to gain from the practice of Eka Pada Galavasana is not limited to achieving an impressive physical form. (yogajournal.com)
If you struggle with balancing in Eka Pada Galavasana when you first experiment with it, don't despair. (yogajournal.com)
Before you move on to the classical version of Dwi Pada Viparita Dandasana, practice it with the support of a blanket and chair. (yogajournal.com)