Repetitive pelvic floor contractions or «Kegels» as a blanket prescription exercise may not be the solution to your pelvic floor dysfunction. (bodyandbirthphysio.com)
Kegels, or isometric pelvic floor contractions, are proven to improve pelvic floor function and must be continued in the long term. (proactiveph.com)
We have discussed, in depth, how important the transversus abdominus (TA) is to a maximum pelvic floor contraction. (hab-it.com)