Proponents of teaching yoga in schools say that aside from the well - known physical benefits of yoga, the classes allow the students to be more relaxed and open to the learning environment. (yogauonline.com)
With it's focus on the body and the physical benefits of yoga asana, the deeper teachings of the yoga tradition are often neglected. (returnyoga.org)
Besides the spiritual benefits, he has also experienced some physical benefits of yoga as his ailing lungs have healed since he started his practice.Kush has completed his Yoga Teacher Training from Parimukti Academy in India in 2015. (rishikulyogshala.org)