The phrase "plain nonfat" refers to food or drinks that do not contain any fat and are not flavored or sweetened. It simply means something is not fattening and has no added taste. Full definition
add in half cup plain nonfat greek yogurt to the cookie mix and you get cobbler... adjust time and temp slightly... made this in strawberry... blueberry and cherry... with homemade whipped topping... total hit at work! (mostlyhomemademom.com)
2 anchovy fillets 1 garlic clove, finely minced 2 tablespoons olive oil 1/4 cup plain nonfat Greek yogurt 2 tablespoons Dijon mustard 1 tablespoon balsamic vinegar 1 teaspoon lemon juice 1/2 teaspoon freshly ground black pepper 1/8 teaspoon kosher salt 5 cups chopped kale 1 (14 - ounce) can hearts of palm, rinsed and thinly cut crosswise 1 apple, cored and thinly sliced 1/2 cup roasted chickpeas 1/4 cup grated Parmesan cheese 12 ounces grilled or baked chicken breast, sliced (dailyburn.com)