Look, carbs from cake and cookies are obviously not good, but whole plant food sources of carbohydrate are extremely beneficial for human health. (supernaturalacnetreatment.com)
In fact, fresh mushrooms are the only plant food source of vitamin D. (hokto-kinoko.com)
However, many of the nutrients like antioxidants, minerals, and vitamins are found in plant food sources. (mypetneedsthat.com)