Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, MMA, Aerobic conditioning, athletic training or negative jumps, it'll do the job. (healthy4lifeonline.com)
Plyometrics are great for cardio, toning and fat loss here, we take a look at how the humble plyometric box can be a killer workout session. (womenshealthandfitness.com.au)
Save space over storing multiple plyometric boxes - Solid steel platform to support up to 300 lb - Versatile range of exercises supported (healthy4lifeonline.com)