But here's a cool physiology stat for you... a 150 pound person burns about 100 calories per 1 mile traveled by foot. (ab-core-and-stomach-exercises.com)
The number of pounds people lost was directly related to the number of days they wrote in their log. (greenlitemedicine.com)
A study of over 700 people showed that drinking diet soda daily caused participants to gain an average of 3.2 pounds compared to the.8 pounds people who didn't drink diet soda gained. (nutritiousndelicious.com)