"Protein foods" refers to types of foods that are rich in protein, which is an essential nutrient for our bodies. Examples of protein foods include meat, fish, poultry, eggs, dairy products, beans, legumes, and nuts. Full definition
You can also check out our list of high protein foods for a larger choice. (howmuchprotein.com)
People who have understood the importance of protein and taking the rich source of protein foods in their diet, they can achieve their muscles building goals in an efficient way. (aimworkout.com)
Then, ditch meat and eggs and replace them with other high protein foods like quinoa, lentils, tofu, and tempeh, to name just a few. (yourdailyvegan.com)