For example, amaranth is sold as «grain amaranth» and amaranth products may be described as «whole grains» [similarly, quinoa and buckwheat are also in this group, called «pseudocereal grains»]. (straightupfood.com)
Buckwheat is a gluten - free pseudocereal rich in iron, zinc, and selenium. (nourishingdays.com)
Like amaranth, quinoa is a gluten - free pseudocereal rich in complete protein, fiber, complex carbs, vitamins and minerals. (healthline.com)